Pills to Reduce Weight
Facts About Dietary Supplements - Dietary Ingredients - Diet Drugs

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Information About Weight Loss Drugs and Diet Supplements

More Information About Dietary Supplements

A dietary supplement is a product taken by mouth that contains a "dietary ingredient" intended to supplement the diet. Dietary supplements formulated for weight control or fat loss are especially common. The "dietary ingredients" in these products may include: vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, glandulars, and metabolites. Dietary supplements can also be extracts or concentrates, and may be found in many forms such as tablets, capsules, softgels, gelcaps, liquids, or powders.

Dietary and Weight Loss Supplements Are Less Supervised than Drugs

Dietary supplements are classified under the general umbrella of "foods," not drugs. Furthermore in 1994, the Dietary Supplement Health and Education Act (DSHEA) created a new regulatory framework for the safety and labeling of dietary supplements. In short, dietary supplements do not need approval from FDA before they are marketed unless they contain previously unused ingredients. So a dietary supplements manufacturer does not have to provide FDA with the evidence it relies on to substantiate dietary safety or weight loss effectiveness before or after it markets its products.

Dietary Supplements Require Changes to Diet and Exercise

There is almost no evidence that the use of dietary supplements alone, causes weight loss. Some weight loss trials have indicated small additional weight loss benefits for people taking dietary supplements, but only when taken as part of a proper diet and exercise program.

Dietary Supplements Can Cause Side Effects

US Regulatory authorities have instigated several prosecutions against leading manufacturers of dietary supplements and issued several health warnings about their weight loss products over health and safety issues. The point is, although dietary supplements are not classified as drugs, they can cause drug-like side effects, including: heart problems, increase risk of stroke , shortness of breath, fluid retention, inability to concentrate, shakiness, sleep problems, malnutrition, binge eating and/or weight gain after you go off the supplements.

Always Consult Your Doctor Before Using Dietary Supplements

Whatever brand of weight loss supplements you use, you MUST consult your doctor beforehand. Ask for a full explanation of your weight control options (with or without supplements) as well as the side effects and dangers of weight loss pills. Only you and your physician can make an informed choice as to whether weight loss supplements can be a useful part of your weight-management program.